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Our Programs

Weight Loss

What kind of nutrition plan is right for your body type and metabolism?

If you are not quite sure where to begin, let us help you figure it out, with a custom plan that is perfectly designed for YOU.

Contest Prep

You deserve an experienced, educated team that can guide you to your best performance on competition day!
And that’s just what you will receive while working with 2X World Champion, Amy Llinas Lynch and Dr. Joe Klemczewski,

Updates & Special Offers

New Year's Resolutions
Lauren in Mindset
January 01, 2017 · 3 minutes read
The holidays have come and gone and everyone seems excited and ready to begin their “New Year, New Me” journey. For many, this is the same journey they began last year…and the year before…and the year before that.
Christmas offer: 60% off Body Composition Analysis
Amy in Special offers
1 minute read
Come in and have a Total Body Composition Analysis and Consultation done on our medical grade InBody 570 for $19.95 -- a $49.95 value!

Who We Are

Welcome to The Diet Doc of Long Island where we focus on the perspective of: real life, real journeys, real struggles, and realistic hard-earned results.

No matter where you are in life, from basic weight-loss to professional athletes, Amy, Lauren and Kim here at The Diet Doc of Long Island will help you carve out your own path in pursuit of your goals, and teach you what is needed to achieve optimal results.

Success Stories

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Kickstart Your Weight Loss

Learn the truth about your metabolism
Discover why carbs aren’t really evil, and how they actually play a very important role in losing body fat
Uncover the key to tapping into stored body fat for energy

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